MIND
BODY
SPIRIT
UNION/YOGA
Niyama Yoga Calendar - February 2012 through April 2012

Our regular weekly class schedule is as follows (new classes are highlighted). Class times may be subject to change. Please check the calendar below for any updates on class times.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels

9:00 AM - 10:20 AM
Hatha Yoga for All Levels

9:00 AM - 10:20 AM
Hatha Yoga for All Levels

Descriptions of all classes are at the bottom of this page:

February 2012

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
   1

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
2

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
3

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
4

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
5
6

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
7

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
8

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
9

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
10

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
11

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
12
13

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
14

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
15

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
16

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
17

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
18

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
19
20

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
21

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
22

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
23

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
24

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
25

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
26
27

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
28

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
29

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels

March 2012

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
    1

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
2

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
3

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
4
5

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
6

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
7

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
8

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
9

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
10

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
11
12

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
13

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
14

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
15

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
16

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
17

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
18
19

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
20

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
21

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
22

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
23

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
24

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
25
26

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
27

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
28

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
29

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
30

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
31

9:00 AM - 10:20 AM
Hatha Yoga for All Levels

April 2012

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1
2

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
3

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
4

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
5

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
6

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
7

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
8
9

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
10

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
11

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
12

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
13

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
14

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
15
16

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
17

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
18

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
19

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
20

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
21

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
22
23

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
24

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
25

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
26

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels
27

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
28

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
29
30

9:00 AM - 10:20 AM
Hatha Yoga for All Levels
6:00 PM - 7:20 PM
Hatha Yoga for All Levels

Class Descriptions

Hatha Yoga for All Levels - A heart centered practice that includes stretching, physical postures and breathing techniques for a gentle yoga practice for all levels. At Niyama Yoga we do a gentle practice that is suitable for individuals everywhere along a spectrum of physical health.