Amazing News

Niyama Yoga is excited to now be offering classes at the Natural Grocer store located on the northwest corner of Coit and Campbell. For more information on the location click here. The room provided to us by Natural Grocer can hold up to 50 people and provides a nice, quiet environment ideal for Yoga. For those who are accustomed to our old location, this will be an easy transition as it is located in the same parking area.

It's January again-the top of the circle of our measured year. We take this time to gently examine the year past for growth and things that blocked growth. Then we ask of ourselves to let both the positive and negative go. We renew our efforts to live authentically, that is to be honest with ourselves and others and we commit to work with full attention, as best as we can, in the present moment. If we do this as the year circles around again we will be amazed at the growth we attain. Yoga with full attention in the present moment will carry you to a calmer heart, stronger body and a more peaceful daily walk.

We at Niyama yoga are fully committed to helping you in this beautiful journey of self-discovery and growth. We are continuously adding, altering and fine tuning our programs to meet the needs of our new and continuing students.

In 2010 we will be focusing on new positive thoughts for mental and physical health and well being for individuals and keeping people inspired to discover new truths about themselves. In the new year we want to encourage people, through the practice of Yoga, to do things which they have never done. All of our students will be encouraged to explore their own creativity to achieve new accomplishments for the year to come.